CROSSFIT ABODE
At CrossFit Abode we believe in helping you enjoy coming to the gym. We know that when you like your training, you are more likely to come consistently, and when you come consistently, at least 4 times a week, your motivation, strength, fitness, heath, happiness and so much more improve beyond what you think is possible.
Start with a free week now and start your journey to the best version of you.
OUR MISSION
Our mission is simple. We aim to empower individuals to reach their full potential through effective, functional training. We focus on improving strength, mobility, and overall wellness while fostering a community built on encouragement and accountability.
We are not just about lifting weights or breaking personal records. We help you build a lifestyle that supports long-term health and confidence.
WHY CHOOSE US
Experienced Coaches – Our passionate and knowledgeable trainers are committed to guiding and supporting you every step of the way.
Community-Focused – We pride ourselves on being more than just a gym; we’re a welcoming fitness family that motivates and uplifts one another.
Proven Track Record – With years of experience, we’ve helped countless members improve their strength, fitness, and overall well-being.
Meet Our Team
Our coaches bring experience, passion, and dedication to help you reach your fitness goals. From CrossFit and Olympic lifting to nutrition and kids fitness, every session is tailored to your needs. We are here to guide, motivate, and support you every step of the way.
Alex Smith
Certified coach with years of experience helping clients reach their fitness goals through tailored programs.
Jordan Lee
Dedicated to improving strength and endurance through personalized coaching and positive motivation.
Taylor Brown
Expert in functional training and movement, helping clients build lasting strength and confidence.
Riley Johnson
Passionate about creating engaging fitness sessions that inspire consistency and lasting results.
Our Locations
Both gyms offer the same supportive community, expert coaching, and world-class facilities—so you can drop in, train hard, and feel at home no matter where you are.
Join Our Community
CROSSFIT ABODE WINNELLIE
CROSSFIT ABODE SOUTH